By. Andrew Ellsworth MD A few years ago, I was helping with my son’s baseball team. One day, for a routine practice, my role
Opinion
Chandra: Knowing KAB By Heart
Keep Alliance Beautiful’s financial associate will leave our affiliate Oct. 15 after more than five years here. Chandra Krug’s knowledge of this non-profit and
A Michigan State Memory
It’s the Nebraska Cornhuskers hosting Michigan State this Saturday in what should be another exciting Big 10 football game! As of this writing, the
Mama’s Always Right
What good advice did your mama give you? How much of it did you heed? Yeah, me too. The earliest advice from my mom
Next Steps to Close the Digital Divide in Rural Nebraska
My husband Bruce and I raised our family on a cattle ranch near Valentine, Nebraska – a rural community that understands how spotty Wi-Fi
Nebraskans Focus on Solutions
It is a profound privilege to represent the people of the Third District. I never take for granted the opportunity to take your ideas
Governor’s Challenge: Phones Down, Speeds Down to Save Lives
Distracted driving and speeding are endangering and killing Nebraskans. So, here’s a challenge to everyone who gets behind the wheel: Let’s make our roads
Fall is Here and Still So Much to do
By Anita Gall Nebraska Extension Master Gardener Fall is the best time to aerate and overseed your lawn. Aeration relieves soil compaction caused by
September Song
My friend remarked that the melody for September Song was in her head but she couldn’t recall the words. It’s always been one of
Exercise and Arthritis: What Really Works
By Becca Jordre Ph.D., DPT If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone.