Opinion

By Andrew Ellsworth, MD People often think they need to lose weight. The hard part, of course, is following through on that desire in

You have heard of Lou Holtz, right? If not, here’s some background. Holtz was born on January 6, 1937 — one month, three weeks

Earlier this year, I visited our nation’s southern border. I knew there was a crisis there, but that visit opened my eyes to more

TGIF, I reckon it doesn’t mean so much to me anymore since I have been retired. Maybe I’ll make up a new acronym. TGHIF.

Many farmers are already busy taking in crops as dry conditions have encouraged an early start to the harvest season. Financially speaking, farming is

“Life isn’t perfect on any front, and doing the best we can with what we have is the most we should expect of ourselves

By Kelly Evans-Hullinger, MD We all know that exercise is great for our overall health. Exercise is important for our cardiovascular health of course,

Early Autumn by Robert B. Parker: A bitter divorce is only the beginning. First the father hires thugs to kidnap his son. Then the

Author’s Note: This is the eighth in a series featuring people from our list of nearly 200 paid and free senior Alliance-area curbside recyclers.

Finance: • Assisted with Budget completion. • Attended Budget hearing and Council meeting. • Attended Department Leader meeting. • Submitted approved budget for 2024