Editorials

Several years ago, a friend who knows us pretty well gave us a sign to put by the door. Instead of Welcome, it says,

By Andrew Ellsworth, MD Take a moment to breathe. Close your eyes. Slowly inhale through your nose, pause, and gently exhale through your mouth.

Anticipating rain Friday, the Daytona 500 was the race on many Americans’ minds. Students from several Alliance Public Schools elementary classrooms could almost taste

By Deb Johnston, MD When I was in medical school, I learned that a shocking number of people would die or be admitted to

If you had to sum up in one sentence the main message you got from you parents, what would it be? My mother’s manta

“Oh, the weather outside is frightful, but the fire is so delightful.” The fire will not be so delightful, especially a rangeland fire, if

Social media trends are kind of like being in a rowboat on the ocean in the middle of a hurricane. Theres a whole bunch

Randy York was scheduled to turn 77 years of age on February 3. He came up six days short. He passed away peacefully surrounded

Before television or the internet, we just had radio. It offered entertainment, comedy, music, and soap operas, but most important, news and weather, and

Reflections By Gene Nerland My heart goes out to the children who are out on the playground every day trying to learn to fit